Bone necrosis, a condition where bone tissue dies due to lack of blood supply, often develops silently. This "silent thief" can impact various parts of the skeleton, leaving faint symptoms early on. However, as the illness advances, more pronounced symptoms may emerge. Severe pain in the affected area, often intensifying with movement or pressure

Self-acceptance isn't merely a positive ideal; it's a fundamental pillar supporting emotional resilience. When we genuinely embrace our strengths, flaws, imperfections as part of who we are, we cultivate a sense of confidence that allows us to navigate adversity with greater grace and flexibility. This journey of self-acceptance develops through a

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